Self Care, the Journey

Self Care, the Journey
Downtown, Lynchburg, VA

Focus Scripture Mark 10:46-52

Greetings Purposeful Family!

Selfcare is important. It is all encompassing. We need to be mindful of our bodies. The physical and spiritual health will heavily depend on what we consume mentally. 

In today’s podcast I give three examples of how to maintain our mental muscle. Developing reverence (a deep respect;love) for our whole self is a step in the right direction. We can allow God to work on us from the inside out. Once God has rebuilt us, we must continuously seek Him. Let’s work with God by:

  1. Being disciplined to think constructively. Prioritizing God over our fleeting emotions and human desires.
  2. Being in a constant state of reverence. 
  3. Using prayer as therapy.

Our minds need daily nurishment. When we feed off of God’s Word and apply it to our lives we can make positive changes.


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